If you want to get the best results you can possibly get, Online Coaching is the best choice for you

Coaching is not only a training program and telling you what you need to eat. Coaching is about the connection, communication and the process that we dive in to, together! I’m putting in my all to get you into the direction you want to go, whether that be to lose fat or build muscle.

■ Fully Personalised Programs with guidance

■ 24/7 Ability to contact me through my personal phone number, via WhatsApp

■ 24 hour email access

■ Weekly check-in moments, where we make changes to your training or nutrition if necassary

I think it’s important to have personal contact. If you happen to struggle with something, with whatever or wherever, I’m here to help you out! Your own personal trainer in your pocket, every day. With this program, you will receive a fully personalised training program, customised to your goals and desires.

You tell me how many times you want to go to the gym, and I will make it work for you! You will also receive full nutrition coaching, in which I will calculate your own macronutrient goals (proteins, carbohydrates and fats will be perfectly calculated with your training and daily activities taken into consideration), or make a meal plan for you.

You can get in contact with me at any time, through my e-mail/social media. Please don’t ever hesitate to ask any questions whatsoever! I am always willing to help you, as your personal coach.